HOLISTIC LIFESTYLE COACH
Rachel has 28 years’ experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine, with years in dietetics and has been a whole foods vegetarian chef for over 30 years, working in the USA, Central America, Mexico, and Thailand. She grew up surrounded by the natural foods industry. Rachel is a mum to 4 beautiful daughters, who were all delivered at home, naturally. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, athletes, and women’s health. She loves the ocean, traveling, gardening, and chasing waterfalls
Rachel will be running our ‘Food, Moods & Hormones’ Workshop alongside Kimberly;
Let’s celebrate being a woman
And have a frank conversation about how food can really make a difference to improve our moods, and ultimately our hormones! Nutrient-rich fresh foods are just the first step to achieving a healthier hormone balance and keeping your moods in check. Join us for an informal chat with Nutritionists Rachel Enright and Kimberly Kushner around menstrual cycles, pain, endometriosis, moods, and simple dietary advice to relieve some symptoms and regulate unbalanced hormones. This will really open your mind for some friendly and mood-changing advice.
Suited for females aged 15 years and older.